I have started my weight loss journey and I want to bring you along. I have lost weight and gained it right back several time. I know that this is not the way to do it. I guess you could say that I am some what of a yo-yo dieter and this has got to change. I'm hoping that joining Weight Watchers will help me in losing the weight.
In the coming weeks, I will be sharing my food plan and my exercise plan in hopes of keeping me accountable. Please join me in this journey.
Weight Loss Wednesday
Starting Weight: 178lbs
Current Weight: 176lbs (-2lbs gone!)
Goal Weight: 125-130lbs
To be healthy and to lose weight in a sensible and healthy way.
What I Am Doing:
I have joined Weight Watchers Online and have been walking and using my pedometer. My goal is to walk 10,000 steps every day. I have good and bad days with counting my points. Sometimes I just forget to count them.
How Many Days Have You Worked Out This Week:
My engergy level has increased and I was able to run around the front yard with the Little without losing my breath. This was such an accomplishment for me!
Best Moment This Week:
Losing 2 pounds and being to run with my daughter.